shamelessly examining relationship with alcohol …
Is alcohol controlling you?
Are you thinking about when your next drink will be? Telling yourself that today you won’t drink and then finding a glass in your hand? Wide awake in the night wishing for sleep? Waking to headache and a fuzzy memory, frustrated that it happened again? Beating yourself up?
There is another way.
I can help you get your power back. You can walk through your days feeling free, knowing you’re doing alcohol the way YOU want to, and it can occupy much less space in your mind. You can sleep soundly. You can be kind to yourself, and spend your precious thoughts and time on things you love.
The This Naked Mind Method
is a shame- and judgment-free zone, a safe space to explore why you drink.
There is absolutely nothing wrong with you!
In conversation together, and with curiosity, we get to the root of your motivations to drink.
You can decide what you want your relationship with alcohol to be, rather than being controlled by it.
You get to choose.
