You are:

• Unhappy in your relationship with alcohol

• Ready for change

• Seeking coaching of your own accord, not because someone else thinks you should

• At least a little bit spiritual, aware of a universal mystery of some sort

• Curious, open to seeing your world, and your part in it, in a new way

• Willing to commit time and finances to the process for a stated period of time, show up to sessions whatever your mood, and persist through challenges

I:

• Believe in your potential for change

• Honor your experience and feelings

• Am committed to supporting you in creating and realizing your goals

• View life and the world we live in through a non-dogmatic spiritual lens

We will meet regularly on Zoom, at appointments you book.  Each session is led by where you are in your process and the support you need.

The coaching space is confidential and private.

We will focus more on moving forward than looking back, with room for examining past experiences as necessary for creating desired future ones. 

I listen, and ask questions to prompt your exploration into you, your behaviors, and what matters to you. 

With your permission, I will offer reflections, suggestions and strategies, which you may accept or decline. 

You will leave each session with a clear plan until the next one, with my witnessing, feedback, and support available in your pocket via your choice of the app Voxer or Signal.

Coaching sessions are intended to leave you feeling empowered and energized. 

The best way to learn if our personalities jive is to meet for a free, no-pressure 20-30 minute Discovery Call on Zoom.  Reach out to me through this contact form to start that process.