Clear-Minded Open Mic!
A safe space to share your creation without inebriation.

In person at Center for Spiritual Living Ballard at Amazing Grace
Friday December 13th 2024
7:00-10:00pm Pacific Time

Have a talent to share but don't want to be in a pub or bar-type setting? Offering a space for fun without partaking in substances.
You don't have to be committed to "sober" in your life to participate, just please honor the free-from-substance space of the evening.
Come sing, play an instrument, recite poetry, tell a story, conduct a sing-along, and more! Or just come join the audience.

Simply show up, no advance registration.
Sign-ups for the 30 slots starts at 7pm. Donations welcome at the venue for use of the building.

Hosted by David Wood and Amanda Byrd.

Keyboard accompaniment available (bring your music)

30 slots available. Two performances per slot.

2007 NW 61st Street
Seattle, WA 98107


Past Event
Clear-Minded Open Mic!
A safe space to share your creation without inebriation.

In person at Center for Spiritual Living Ballard at Amazing Grace
Friday November 15th 2024
7:00-10:00pm Pacific Time

Have a talent to share but don't want to be in a pub or bar-type setting? Offering a space for fun without partaking in substances.
You don't have to be committed to "sober" in your life to participate, just please honor the free-from-substance space of the evening.
Come sing, play an instrument, recite poetry, tell a story, conduct a sing-along, and more! Or just come join the audience.

Simply show up, no advance registration.
Sign-ups for the 30 slots starts at 7pm. Donations welcome at the venue for use of the building.

Hosted by David Wood and Amanda Byrd.

Keyboard accompaniment available (bring your music)

30 slots available. Two performances per slot.

2007 NW 61st Street
Seattle, WA 98107

Past Event
It’s Possible To Be Happily Alcohol-Free
Midday Virtual Work(Play?)shop

Wednesday March 13th 2024
4:00-5:00pm Pacific Time
Zoom
$45


How's your relationship with alcohol going? Do you have a twinge of curiosity about what it might be like to change things up?
Would you like some support in beginning the journey with lightness, maybe a touch of playfulness?

This work-(play?)shop is NOT for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement!
This is just an hour to gift yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!
Small group; no more than five attendees.

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and
your favorite zero-proof cocktail to sip if you'd like.

RSVP below by 2pm Wednesday March 27th.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
Midday Virtual Work(Play?)shop

Wednesday March 13th 2024
Noon-1:00pm Pacific Time
Zoom
$45


How's your relationship with alcohol going? Do you have a twinge of curiosity about what it might be like to change things up?
Would you like some support in beginning the journey with lightness, maybe a touch of playfulness?

This work-(play?)shop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement!
This is just an hour to gift yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!
Small group; no more than five attendees.

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and
your lunch to eat if you'd like.

RSVP below by 2pm Tuesday March 12th.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
Midday Virtual Work(Play?)shop

Thursday February 22nd 2024
Noon-1:00pm Pacific Time
Zoom
$45


How's your relationship with alcohol going? Do you have a twinge of curiosity about what it might be like to change things up?
Would you like some support in beginning the journey with lightness, maybe a touch of playfulness?

This work-(play?)shop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement!
This is just an hour to gift yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!
Small group; no more than five attendees.

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and
your lunch to eat if you'd like.

RSVP below by 2pm Wednesday February 21st.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
Midday Virtual Work(Play?)shop

Tuesday February 13th 2024
Noon-1:00pm Pacific Time
Zoom
$45


Do you wish for less or no alcohol and would like some support with how to begin the journey with lightness and curiosity?
Let's take a lunch hour to explore the relationship between alcohol and happiness.
Begin by feeling empowered.

This “play”shop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement!
This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Small group; no more than five attendees.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and
your lunch to eat if you'd like.

RSVP below by 2pm Monday February 12th.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
**Final offering at “beta” pricing*

It’s Possible To Be Happily Alcohol-Free
Happy Hour Virtual Work-(Play?)shop

Thursday January 25th 2024
4:00p-5:00pm Pacific Time


Do you wish for less or no alcohol and would like some support with how to begin the journey with lightness and curiosity?
Let's take a “Happy Hour” to explore the relationship between alcohol and happiness.
Begin by feeling empowered.

This “play”shop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement!
This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and
your favorite zero-proof cocktail to sip if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
(in the New Year!)
Midday Virtual Work-(Play?)shop

Tuesday January 9th 2024
Noon - 1pm Pacific Time
Zoom

Happy New Year?
The calendar change has happened, and the holidays went the way they did ...
are you satisfied with alcohol's decreased involvement in your holidays and want to keep it going into 2024?
Do you wish for less or no alcohol and would like some support with how to begin the journey with lightness and curiosity?
Let's take a lunch hour to explore the relationship between alcohol and happiness.
Begin your year feeling empowered.

This “play”shop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things in the new year, come explore the possibilities. There is no pressure or judgement!
This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and
your lunch to eat if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
(in the New Year!)
Midday Virtual Work-(Play?)shop

Friday January 5th 2024
Noon - 1:00pm Pacific Time
Zoom

Happy New Year?
The calendar change has happened, and the holidays went the way they did ...
are you satisfied with alcohol's decreased involvement in your holidays and want to keep it going into 2024?
Do you wish for less or no alcohol and would like some support with how to begin the journey with lightness and curiosity?
Let's take a lunch hour to explore the relationship between alcohol and happiness.
Begin your year feeling empowered.

This “play”shop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things in the new year, come explore the possibilities. There is no pressure or judgement!
This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and
your lunch to eat if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
(in the New Year!)
Happy Hour Virtual Workshop

Thursday December 28th 2023
4:00-5:00pm Pacific Time
Zoom

Let's take a “happy Hour” to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things in the new year, come explore the possibilities. There is no pressure or judgement!
This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and
your favorite zero-proof cocktail to sip if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event

It’s Possible To Be Happily Alcohol-Free
Happy Hour Virtual Workshop

Thursday November 16th 2023
4:00-5:00pm Pacific Time
Zoom

Let's take a “happy hour” to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement! This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and your favorite zero-proof cocktail to sip if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
Midday Virtual Workshop

Tuesday November 7th 2023
Noon-1:00pm Pacific Time
Zoom

Let's take a lunch hour to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement! This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and your lunch to eat if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
Happy Hour Virtual Workshop

Thursday October 19th 2023
4:00pm - 5:00pm Pacific Time
Zoom

Let's take a “happy hour” to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement! This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances,
and your favorite zero-proof cocktail to sip if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
Midday Virtual Workshop

Tuesday October 10th 2023
Noon-1:00pm Pacific Time
Zoom

Let's take a lunch hour to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement! This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and your lunch to eat if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event
It’s Possible To Be Happily Alcohol-Free
Happy Hour Virtual Workshop

Thursday September 28th 2023
4:00pm - 5:00pm Pacific Time
Zoom

Let's take a “happy hour” to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement! This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances,
and your favorite zero-proof cocktail to sip if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event

It’s Possible To Be Happily Alcohol-Free
Midday Virtual Workshop

Tuesday September 19th 2023
Noon-1:00pm Pacific Time
Zoom

Let's take a lunch hour to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement! This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and your lunch to eat if you'd like.

A past attendee says, “Amanda, your workshop was great.
It helped (me) gain perspective and direction for controlling the level of sobriety I wish to maintain.” 

Past Event

It’s Possible To Be Happily Alcohol-Free
Virtual Workshop

Thursday July 20th 2023
Noon-1:00pm
Zoom

Let's take a lunch hour to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement! This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll provide the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and your lunch to eat if you'd like.

Past Event

It’s Possible To Be Happily Alcohol-Free
In-Person Workshop

Tuesday July 18th 2023
Noon-1:00pm
Seattle, WA (in the Ballard neighborhood)

Let's take a lunch hour to explore the relationship between alcohol and happiness.

This workshop is not for you if you're completely content with the role alcohol plays in your life.

If you're at all wondering about shifting things, come explore the possibilities. There is no pressure or judgement! This is just an hour to give yourself some space to consider what might be waiting for you on the other side of a shift.
Less alcohol? A break from it? Or deciding not to change a thing. It's all on the table!

I'll bring the materials to guide our conversation.
You bring along your curiosity, your clear head unaffected by any mind-altering substances, and your lunch to eat if you'd like.